How To Have Healthy Hair This Autumn

Autumn Haircare Advice from Zappas Hair Salons

As the seasons change, so do the needs of your hair. The cool autumn air, damp weather and central heating can all lead to frizz, dryness and dullness. At Zappas Hair Salons in Wokingham, Caversham, Crowthorne, Fleet & Twyford, our experts share their top tips and treatments to keep your hair smooth, shiny and full of life this autumn.

Quick Takeaways

  • Autumn weather can cause frizz, dryness, and breakage.
  • Refresh your colour with rich seasonal shades.
  • Use nourishing products to keep hair healthy and glossy.
  • Nanokeratin treatments smooth and tame frizz for weeks.

Why Does Hair Need Extra Care in Autumn?

As the weather cools, a mix of wind, rain, and central heating can leave hair dry, frizzy, and more prone to breakage. That’s why autumn is the perfect time to update your routine with extra hydration and protection.

At Zappas Hair Salons, our expert stylists recommend moisture-rich treatments and professional home care to keep your hair soft, smooth, and strong all season long.

Autumn Hair Colour Inspiration

Autumn is the ideal time to refresh your colour with richer, warmer tones that complement the season. Shades like caramel balayage, chestnut brunette, and soft copper bring warmth and dimension, while glossy brunettes and subtle highlights create a healthy, luminous finish.

Our colour experts use L’Oréal Professionnel and Redken hair colour systems to achieve stunning, long-lasting results with incredible shine and condition.

Whether you’re looking for a subtle refresh or a bold seasonal transformation, the Zappas team can create your perfect autumn look.

Moisture-Rich Product Picks for Healthy Autumn Hair

Cold, dry air and temperature changes can leave your hair craving moisture and protection. Our stylists recommend:

  • Kérastase Nutritive Range – Deeply nourishes dry or sensitised hair, leaving it silky and manageable.
  • Olaplex Bond Maintenance System – Repairs and strengthens from within, perfect for colour-treated or heat-styled hair.
  • Redken Acidic Bonding Concentrate – Restores shine, reduces breakage, and improves strength and elasticity.
  • Pureology Hydrate Shampoo & Conditioner – Delivers lasting hydration while protecting colour and softness.

Your stylist can help you choose the best combination to suit your hair type and lifestyle.

Smooth Away Frizz with Nanokeratin Treatments

Autumn’s damp, unpredictable weather often leads to frizz and unruly hair. A Nanokeratin Smoothing Treatment at Zappas is the perfect seasonal solution.

This advanced treatment smooths and seals each strand, locks in moisture, and adds radiant shine. The result is soft, silky, and manageable hair that stays beautiful for weeks — whatever the weather.

Keep Hair Fresh with Regular Trims

Trimming your hair every six to eight weeks is essential during autumn. It helps remove split ends, prevents further damage, and maintains your hair’s healthy appearance and shape – even if you’re growing it longer.

FAQs About Autumn Haircare at Zappas

How often should I change my haircare products in autumn?

It’s best to switch to more hydrating products when the season changes. Our stylists can recommend the most suitable options from L’Oréal, Kérastase, Redken, or Pureology.

Are Nanokeratin treatments safe for coloured hair?

Yes – Nanokeratin is ideal for all hair types, including coloured or highlighted hair. It helps protect and extend the life of your colour.

What autumn hair colours are trending right now?

Warm blondes, caramel balayage, rich brunettes, and copper tones are among the most requested looks this season.

Can Zappas help with curly hair in autumn?

Absolutely! Our stylists can recommend the right cuts, treatments, and products to keep curls defined, soft, and frizz-free.

Book Your Autumn Haircare Appointment at Zappas 

Autumn is the perfect time to refresh your style, smooth away frizz, and revive your hair’s health. Let the expert stylists at Zappas Hair Salons guide you with tailored treatments and professional advice.

Call your local Zappas salon or book online today.